Head-to-Head Analysis

Red bean rice mix vs Five Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red bean rice mix

Red bean rice mix

Not Vegan
VS
Top Pick
Package of Five Cheese Pizza

Five Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
237 kcal
3.6g
Sugars
1.5g
0g
Fat
9.6g
12.5g
Protein
10.4g
3.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Red bean rice mix and Five Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red bean rice mix is the more energy-dense option here, packing 120 more calories per 100g than Five Cheese Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red bean rice mix contains significantly more sugar (3.5714285714286g) compared to the milder Five Cheese Pizza (1.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Five Cheese Pizza is undeniably the healthier pick.

Looking to build muscle? Red bean rice mix offers a protein boost with 12.5g per 100g, outperforming Five Cheese Pizza in this category.

Frequently Asked Questions

Which is healthier: Red bean rice mix or Five Cheese Pizza?

It depends on your goals. Red bean rice mix has 357.14285714286 calories, while Five Cheese Pizza has 237 calories. Check the detailed table above for sugar and fat content.

Is Red bean rice mix vegan?

No, Red bean rice mix is not certified vegan.

What is the calorie difference between Red bean rice mix and Five Cheese Pizza?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.