Head-to-Head Analysis

Red bean rice mix vs Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red bean rice mix

Red bean rice mix

Not Vegan
VS
Top Pick
Package of Pepperoni Pizza

Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
283.6 kcal
3.6g
Sugars
2.2g
0g
Fat
17.2g
12.5g
Protein
12.7g
3.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Red bean rice mix and Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red bean rice mix is the more energy-dense option here, packing 74 more calories per 100g than Pepperoni Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red bean rice mix contains significantly more sugar (3.5714285714286g) compared to the milder Pepperoni Pizza (2.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red bean rice mix or Pepperoni Pizza?

It depends on your goals. Red bean rice mix has 357.14285714286 calories, while Pepperoni Pizza has 283.58 calories. Check the detailed table above for sugar and fat content.

Is Red bean rice mix vegan?

No, Red bean rice mix is not certified vegan.

What is the calorie difference between Red bean rice mix and Pepperoni Pizza?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.