Red Bean Wheel Cake vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Bean Wheel Cake
Protein Bar
The Verdict: Which is Better?
When placing Red Bean Wheel Cake and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Bean Wheel Cake is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Bean Wheel Cake takes the lead with only 15.6g of sugar per 100g, whereas Protein Bar contains 34.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Bean Wheel Cake or Protein Bar?
Red Bean Wheel Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Bean Wheel Cake vegan?
No, Red Bean Wheel Cake is not certified vegan.
What is the calorie difference between Red Bean Wheel Cake and Protein Bar?
There is a difference of 48 calories per 100g between the two products.
