Red Bean Wheel Cake vs Red cabbage sweet sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Bean Wheel Cake
Red cabbage sweet sour
The Verdict: Which is Better?
When placing Red Bean Wheel Cake and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Bean Wheel Cake is the more energy-dense option here, packing 289 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Bean Wheel Cake contains significantly more sugar (15.6g) compared to the milder Red cabbage sweet sour (13.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Red cabbage sweet sour is undeniably the healthier pick.
Looking to build muscle? Red Bean Wheel Cake offers a protein boost with 4.44g per 100g, outperforming Red cabbage sweet sour in this category.
Frequently Asked Questions
Which is healthier: Red Bean Wheel Cake or Red cabbage sweet sour?
It depends on your goals. Red Bean Wheel Cake has 356 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.
Is Red Bean Wheel Cake vegan?
No, Red Bean Wheel Cake is not certified vegan.
What is the calorie difference between Red Bean Wheel Cake and Red cabbage sweet sour?
There is a difference of 289 calories per 100g between the two products.
