Head-to-Head Analysis

Red Beans vs Chili With Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans

Red Beans

Not Vegan
VS
Package of Chili With Beans

Chili With Beans

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
109 kcal
0.8g
Sugars
2g
0g
Fat
3.6g
5.6g
Protein
6.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Red Beans and Chili With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Beans takes the lead with only 0.8g of sugar per 100g, whereas Chili With Beans contains 2.02g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Beans or Chili With Beans?

Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Beans vegan?

No, Red Beans is not certified vegan.

What is the calorie difference between Red Beans and Chili With Beans?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.