Red Beans vs Raspberry Vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Beans
Raspberry Vinaigrette
The Verdict: Which is Better?
When placing Red Beans and Raspberry Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Beans is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Beans takes the lead with only 0.8g of sugar per 100g, whereas Raspberry Vinaigrette contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Beans offers a protein boost with 5.6g per 100g, outperforming Raspberry Vinaigrette in this category.
Frequently Asked Questions
Which is healthier: Red Beans or Raspberry Vinaigrette?
Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Beans vegan?
No, Red Beans is not certified vegan.
What is the calorie difference between Red Beans and Raspberry Vinaigrette?
There is a difference of 453 calories per 100g between the two products.
