Red Beans vs Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Beans
Crunchy Peanut Butter
The Verdict: Which is Better?
When placing Red Beans and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Beans is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Beans takes the lead with only 0g of sugar per 100g, whereas Crunchy Peanut Butter contains 46.15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Beans offers a protein boost with 22.9g per 100g, outperforming Crunchy Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Red Beans or Crunchy Peanut Butter?
Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Beans vegan?
No, Red Beans is not certified vegan.
What is the calorie difference between Red Beans and Crunchy Peanut Butter?
There is a difference of 157 calories per 100g between the two products.
