Head-to-Head Analysis

Red Beans vs Sea Salt Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans

Red Beans

Not Vegan
VS
Package of Sea Salt Pita Chips

Sea Salt Pita Chips

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
464 kcal
0g
Sugars
0g
0g
Fat
17.9g
22.9g
Protein
10.7g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Red Beans and Sea Salt Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Red Beans offers a protein boost with 22.9g per 100g, outperforming Sea Salt Pita Chips in this category.

Frequently Asked Questions

Which is healthier: Red Beans or Sea Salt Pita Chips?

It depends on your goals. Red Beans has 343 calories, while Sea Salt Pita Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Red Beans vegan?

No, Red Beans is not certified vegan.

What is the calorie difference between Red Beans and Sea Salt Pita Chips?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.