Red Beans vs 365 everyday value, whole wheat bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Beans
365 everyday value, whole wheat bread
The Verdict: Which is Better?
When placing Red Beans and 365 everyday value, whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Beans is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Beans takes the lead with only 0.77g of sugar per 100g, whereas 365 everyday value, whole wheat bread contains 9.09g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Beans or 365 everyday value, whole wheat bread?
Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Beans vegan?
No, Red Beans is not certified vegan.
What is the calorie difference between Red Beans and 365 everyday value, whole wheat bread?
There is a difference of 173 calories per 100g between the two products.
