Head-to-Head Analysis

Red Beans & Rice vs Italian Sausage Pizza with Roasted Oniond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
VS
Package of Italian Sausage Pizza with Roasted Oniond

Italian Sausage Pizza with Roasted Oniond

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
306 kcal
1.4g
Sugars
2g
3.4g
Fat
16.3g
4.1g
Protein
10.2g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Red Beans & Rice and Italian Sausage Pizza with Roasted Oniond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans & Rice is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Beans & Rice or Italian Sausage Pizza with Roasted Oniond?

Red Beans & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Beans & Rice vegan?

No, Red Beans & Rice is not certified vegan.

What is the calorie difference between Red Beans & Rice and Italian Sausage Pizza with Roasted Oniond?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.