Head-to-Head Analysis

Red Beans & Rice vs Thai Green Curry with tofu sheets, vegetables and Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
VS
Package of Thai Green Curry with tofu sheets, vegetables and Jasmine Rice

Thai Green Curry with tofu sheets, vegetables and Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
147 kcal
1.4g
Sugars
1.9g
3.4g
Fat
5.9g
4.1g
Protein
4.4g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Red Beans & Rice and Thai Green Curry with tofu sheets, vegetables and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Beans & Rice is the more energy-dense option here, packing 23 more calories per 100g than Thai Green Curry with tofu sheets, vegetables and Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Red Beans & Rice or Thai Green Curry with tofu sheets, vegetables and Jasmine Rice?

It depends on your goals. Red Beans & Rice has 170 calories, while Thai Green Curry with tofu sheets, vegetables and Jasmine Rice has 147 calories. Check the detailed table above for sugar and fat content.

Is Red Beans & Rice vegan?

No, Red Beans & Rice is not certified vegan.

What is the calorie difference between Red Beans & Rice and Thai Green Curry with tofu sheets, vegetables and Jasmine Rice?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.