Head-to-Head Analysis

Red Beans & Rice vs Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
VS
Package of Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli

Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
425 kcal
0g
Sugars
20g
0.3g
Fat
17.5g
3.1g
Protein
5g
0.8g
Salt
6.2g

The Verdict: Which is Better?

When placing Red Beans & Rice and Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Beans & Rice is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Beans & Rice takes the lead with only 0g of sugar per 100g, whereas Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Beans & Rice or Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli?

Red Beans & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Beans & Rice vegan?

No, Red Beans & Rice is not certified vegan.

What is the calorie difference between Red Beans & Rice and Velvety smooth cheddar flavor and loaded with broccoli soup mix, cheddar broccoli?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.