Red beans & rice mix vs Baby tender artichoke hearts in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red beans & rice mix
Baby tender artichoke hearts in water
The Verdict: Which is Better?
When placing Red beans & rice mix and Baby tender artichoke hearts in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red beans & rice mix is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red beans & rice mix takes the lead with only 1.54g of sugar per 100g, whereas Baby tender artichoke hearts in water contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red beans & rice mix or Baby tender artichoke hearts in water?
Red beans & rice mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red beans & rice mix vegan?
No, Red beans & rice mix is not certified vegan.
What is the calorie difference between Red beans & rice mix and Baby tender artichoke hearts in water?
There is a difference of 21 calories per 100g between the two products.
