Red beans & rice mix vs Doritos nacho cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red beans & rice mix
Doritos nacho cheese
The Verdict: Which is Better?
When placing Red beans & rice mix and Doritos nacho cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red beans & rice mix is the more energy-dense option here, packing 354 more calories per 100g than Doritos nacho cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red beans & rice mix contains significantly more sugar (1.54g) compared to the milder Doritos nacho cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos nacho cheese is undeniably the healthier pick.
Looking to build muscle? Red beans & rice mix offers a protein boost with 9.23g per 100g, outperforming Doritos nacho cheese in this category.
Frequently Asked Questions
Which is healthier: Red beans & rice mix or Doritos nacho cheese?
It depends on your goals. Red beans & rice mix has 354 calories, while Doritos nacho cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Red beans & rice mix vegan?
No, Red beans & rice mix is not certified vegan.
What is the calorie difference between Red beans & rice mix and Doritos nacho cheese?
There is a difference of 354 calories per 100g between the two products.
