Head-to-Head Analysis

Red beans & rice mix vs Fig Bar Peach Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red beans & rice mix

Red beans & rice mix

Not Vegan
VS
Package of Fig Bar Peach Apricot

Fig Bar Peach Apricot

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
351 kcal
1.5g
Sugars
33.3g
1.5g
Fat
8.8g
9.2g
Protein
5.3g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Red beans & rice mix and Fig Bar Peach Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red beans & rice mix is the more energy-dense option here, packing 3 more calories per 100g than Fig Bar Peach Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red beans & rice mix takes the lead with only 1.54g of sugar per 100g, whereas Fig Bar Peach Apricot contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red beans & rice mix offers a protein boost with 9.23g per 100g, outperforming Fig Bar Peach Apricot in this category.

Frequently Asked Questions

Which is healthier: Red beans & rice mix or Fig Bar Peach Apricot?

It depends on your goals. Red beans & rice mix has 354 calories, while Fig Bar Peach Apricot has 351 calories. Check the detailed table above for sugar and fat content.

Is Red beans & rice mix vegan?

No, Red beans & rice mix is not certified vegan.

What is the calorie difference between Red beans & rice mix and Fig Bar Peach Apricot?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.