Head-to-Head Analysis

Red beans & rice mix vs ORIGINAL RECIPE Smoked Shorty Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red beans & rice mix

Red beans & rice mix

Not Vegan
VS
Package of ORIGINAL RECIPE Smoked Shorty Sausages

ORIGINAL RECIPE Smoked Shorty Sausages

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
520 kcal
1.5g
Sugars
4g
1.5g
Fat
44g
9.2g
Protein
28g
2.9g
Salt
4.1g

The Verdict: Which is Better?

When placing Red beans & rice mix and ORIGINAL RECIPE Smoked Shorty Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red beans & rice mix is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red beans & rice mix takes the lead with only 1.54g of sugar per 100g, whereas ORIGINAL RECIPE Smoked Shorty Sausages contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red beans & rice mix or ORIGINAL RECIPE Smoked Shorty Sausages?

Red beans & rice mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red beans & rice mix vegan?

No, Red beans & rice mix is not certified vegan.

What is the calorie difference between Red beans & rice mix and ORIGINAL RECIPE Smoked Shorty Sausages?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.