Red Beet Juice vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Beet Juice
Mixed Nuts
The Verdict: Which is Better?
When placing Red Beet Juice and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Beet Juice is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Beet Juice contains significantly more sugar (7.58g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Beet Juice or Mixed Nuts?
It depends on your goals. Red Beet Juice has 39.6 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Red Beet Juice vegan?
No, Red Beet Juice is not certified vegan.
What is the calorie difference between Red Beet Juice and Mixed Nuts?
There is a difference of 567 calories per 100g between the two products.
