Head-to-Head Analysis

Red Berries vs Wild Berry Zinger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Berries

Red Berries

Not Vegan
VS
Top Pick
Package of Wild Berry Zinger

Wild Berry Zinger

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
0 kcal
28.2g
Sugars
0g
1.3g
Fat
0g
7.7g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Red Berries and Wild Berry Zinger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Berries is the more energy-dense option here, packing 359 more calories per 100g than Wild Berry Zinger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Berries contains significantly more sugar (28.2g) compared to the milder Wild Berry Zinger (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Berry Zinger is undeniably the healthier pick.

Looking to build muscle? Red Berries offers a protein boost with 7.69g per 100g, outperforming Wild Berry Zinger in this category.

Frequently Asked Questions

Which is healthier: Red Berries or Wild Berry Zinger?

It depends on your goals. Red Berries has 359 calories, while Wild Berry Zinger has 0 calories. Check the detailed table above for sugar and fat content.

Is Red Berries vegan?

No, Red Berries is not certified vegan.

What is the calorie difference between Red Berries and Wild Berry Zinger?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.