Head-to-Head Analysis

Red Berries vs Mint chocolate crunch whey protein bar, mint chocolate crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Berries

Red Berries

Not Vegan
VS
Package of Mint chocolate crunch whey protein bar, mint chocolate crunch

Mint chocolate crunch whey protein bar, mint chocolate crunch

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
450 kcal
28.2g
Sugars
33.8g
1.3g
Fat
15g
7.7g
Protein
25g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Berries and Mint chocolate crunch whey protein bar, mint chocolate crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Berries is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Berries takes the lead with only 28.2051282051282g of sugar per 100g, whereas Mint chocolate crunch whey protein bar, mint chocolate crunch contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Berries or Mint chocolate crunch whey protein bar, mint chocolate crunch?

Red Berries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Berries vegan?

No, Red Berries is not certified vegan.

What is the calorie difference between Red Berries and Mint chocolate crunch whey protein bar, mint chocolate crunch?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.