Head-to-Head Analysis

Red Berries Granola vs Graham Cracker Snacks Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Berries Granola

Red Berries Granola

Not Vegan
VS
Package of Graham Cracker Snacks Cinnamon

Graham Cracker Snacks Cinnamon

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
429 kcal
17.6g
Sugars
28.6g
10.6g
Fat
14.3g
21.2g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Red Berries Granola and Graham Cracker Snacks Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Berries Granola is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Berries Granola takes the lead with only 17.6g of sugar per 100g, whereas Graham Cracker Snacks Cinnamon contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Berries Granola offers a protein boost with 21.2g per 100g, outperforming Graham Cracker Snacks Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Red Berries Granola or Graham Cracker Snacks Cinnamon?

Red Berries Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Berries Granola vegan?

No, Red Berries Granola is not certified vegan.

What is the calorie difference between Red Berries Granola and Graham Cracker Snacks Cinnamon?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.