Red Berries Granola vs Gushers Variety Pack Value Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Berries Granola
Gushers Variety Pack Value Pack
The Verdict: Which is Better?
When placing Red Berries Granola and Gushers Variety Pack Value Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Berries Granola is the more energy-dense option here, packing 40 more calories per 100g than Gushers Variety Pack Value Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Red Berries Granola takes the lead with only 17.6g of sugar per 100g, whereas Gushers Variety Pack Value Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Berries Granola offers a protein boost with 21.2g per 100g, outperforming Gushers Variety Pack Value Pack in this category.
Frequently Asked Questions
Which is healthier: Red Berries Granola or Gushers Variety Pack Value Pack?
It depends on your goals. Red Berries Granola has 388 calories, while Gushers Variety Pack Value Pack has 348 calories. Check the detailed table above for sugar and fat content.
Is Red Berries Granola vegan?
No, Red Berries Granola is not certified vegan.
What is the calorie difference between Red Berries Granola and Gushers Variety Pack Value Pack?
There is a difference of 40 calories per 100g between the two products.
