Red Berries Granola vs Ramen Flavored Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Berries Granola
Ramen Flavored Snack Mix
The Verdict: Which is Better?
When placing Red Berries Granola and Ramen Flavored Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Berries Granola is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Berries Granola contains significantly more sugar (17.6g) compared to the milder Ramen Flavored Snack Mix (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Flavored Snack Mix is undeniably the healthier pick.
Looking to build muscle? Red Berries Granola offers a protein boost with 21.2g per 100g, outperforming Ramen Flavored Snack Mix in this category.
Frequently Asked Questions
Which is healthier: Red Berries Granola or Ramen Flavored Snack Mix?
It depends on your goals. Red Berries Granola has 388 calories, while Ramen Flavored Snack Mix has 533 calories. Check the detailed table above for sugar and fat content.
Is Red Berries Granola vegan?
No, Red Berries Granola is not certified vegan.
What is the calorie difference between Red Berries Granola and Ramen Flavored Snack Mix?
There is a difference of 145 calories per 100g between the two products.
