Red Berry Almond Crunch vs Cinnamon raisin bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Berry Almond Crunch
Cinnamon raisin bagels
The Verdict: Which is Better?
When placing Red Berry Almond Crunch and Cinnamon raisin bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Berry Almond Crunch is the more energy-dense option here, packing 100 more calories per 100g than Cinnamon raisin bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Berry Almond Crunch contains significantly more sugar (23.728813559322g) compared to the milder Cinnamon raisin bagels (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon raisin bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Berry Almond Crunch or Cinnamon raisin bagels?
It depends on your goals. Red Berry Almond Crunch has 372.8813559322 calories, while Cinnamon raisin bagels has 273 calories. Check the detailed table above for sugar and fat content.
Is Red Berry Almond Crunch vegan?
No, Red Berry Almond Crunch is not certified vegan.
What is the calorie difference between Red Berry Almond Crunch and Cinnamon raisin bagels?
There is a difference of 100 calories per 100g between the two products.
