Head-to-Head Analysis

Red bull vs Crispy Cookies & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red bull

Red bull

Not Vegan
VS
Top Pick
Package of Crispy Cookies & Cream

Crispy Cookies & Cream

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
288 kcal
10.4g
Sugars
1.9g
0g
Fat
11.5g
0g
Protein
34.6g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Red bull and Crispy Cookies & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red bull is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red bull contains significantly more sugar (10.4g) compared to the milder Crispy Cookies & Cream (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Cookies & Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red bull or Crispy Cookies & Cream?

It depends on your goals. Red bull has 44 calories, while Crispy Cookies & Cream has 288 calories. Check the detailed table above for sugar and fat content.

Is Red bull vegan?

No, Red bull is not certified vegan.

What is the calorie difference between Red bull and Crispy Cookies & Cream?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.