Head-to-Head Analysis

Red Bull Energy Drink vs Pure Leaf Blackberry Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Bull Energy Drink

Red Bull Energy Drink

Not Vegan
VS
Top Pick
Package of Pure Leaf Blackberry Tea

Pure Leaf Blackberry Tea

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
25.6 kcal
11g
Sugars
6.6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Red Bull Energy Drink and Pure Leaf Blackberry Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Bull Energy Drink is the more energy-dense option here, packing 20 more calories per 100g than Pure Leaf Blackberry Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Bull Energy Drink contains significantly more sugar (11g) compared to the milder Pure Leaf Blackberry Tea (6.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Leaf Blackberry Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Bull Energy Drink or Pure Leaf Blackberry Tea?

It depends on your goals. Red Bull Energy Drink has 46 calories, while Pure Leaf Blackberry Tea has 25.6 calories. Check the detailed table above for sugar and fat content.

Is Red Bull Energy Drink vegan?

No, Red Bull Energy Drink is not certified vegan.

What is the calorie difference between Red Bull Energy Drink and Pure Leaf Blackberry Tea?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.