Head-to-Head Analysis

Red cabbage sweet sour vs Fresh salads gourmet caprese salad with fresh mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red cabbage sweet sour

Red cabbage sweet sour

Not Vegan
VS
Top Pick
Package of Fresh salads gourmet caprese salad with fresh mozzarella

Fresh salads gourmet caprese salad with fresh mozzarella

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
194.8 kcal
13.3g
Sugars
7.1g
0g
Fat
15.6g
0g
Protein
5.2g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Red cabbage sweet sour and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red cabbage sweet sour is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red cabbage sweet sour contains significantly more sugar (13.3333g) compared to the milder Fresh salads gourmet caprese salad with fresh mozzarella (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh salads gourmet caprese salad with fresh mozzarella is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red cabbage sweet sour or Fresh salads gourmet caprese salad with fresh mozzarella?

It depends on your goals. Red cabbage sweet sour has 66.6667 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.

Is Red cabbage sweet sour vegan?

No, Red cabbage sweet sour is not certified vegan.

What is the calorie difference between Red cabbage sweet sour and Fresh salads gourmet caprese salad with fresh mozzarella?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.