Head-to-Head Analysis

Red Cabbage With Apple vs Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Cabbage With Apple

Red Cabbage With Apple

Not Vegan
VS
Package of Pancake & Waffle Mix

Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
45.6 kcal
Energy
570 kcal
6g
Sugars
23g
0g
Fat
7.2g
1.1g
Protein
14.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Cabbage With Apple and Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Cabbage With Apple is the clear winner. With 524 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Cabbage With Apple takes the lead with only 5.97g of sugar per 100g, whereas Pancake & Waffle Mix contains 23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Cabbage With Apple or Pancake & Waffle Mix?

Red Cabbage With Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Cabbage With Apple vegan?

No, Red Cabbage With Apple is not certified vegan.

What is the calorie difference between Red Cabbage With Apple and Pancake & Waffle Mix?

There is a difference of 524 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.