Head-to-Head Analysis

Red cabbage with apple vs Classic Hummus & Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red cabbage with apple

Red cabbage with apple

Not Vegan
VS
Top Pick
Package of Classic Hummus & Pretzels

Classic Hummus & Pretzels

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
287 kcal
10g
Sugars
0.8g
0g
Fat
14g
3.3g
Protein
7.8g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Red cabbage with apple and Classic Hummus & Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red cabbage with apple is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red cabbage with apple contains significantly more sugar (10g) compared to the milder Classic Hummus & Pretzels (0.775g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus & Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red cabbage with apple or Classic Hummus & Pretzels?

It depends on your goals. Red cabbage with apple has 50 calories, while Classic Hummus & Pretzels has 287 calories. Check the detailed table above for sugar and fat content.

Is Red cabbage with apple vegan?

No, Red cabbage with apple is not certified vegan.

What is the calorie difference between Red cabbage with apple and Classic Hummus & Pretzels?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.