Head-to-Head Analysis

Red cabbage with apple vs Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red cabbage with apple

Red cabbage with apple

Not Vegan
VS
Top Pick
Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
39.7 kcal
10g
Sugars
4.8g
0g
Fat
0g
3.3g
Protein
1.6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Red cabbage with apple and Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red cabbage with apple is the more energy-dense option here, packing 10 more calories per 100g than Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red cabbage with apple contains significantly more sugar (10g) compared to the milder Organic Tomato Sauce (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tomato Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red cabbage with apple or Organic Tomato Sauce?

It depends on your goals. Red cabbage with apple has 50 calories, while Organic Tomato Sauce has 39.7 calories. Check the detailed table above for sugar and fat content.

Is Red cabbage with apple vegan?

No, Red cabbage with apple is not certified vegan.

What is the calorie difference between Red cabbage with apple and Organic Tomato Sauce?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.