Head-to-Head Analysis

Red Cheddar Cheese on White Bread vs Ripples Barbeque potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Cheddar Cheese on White Bread

Red Cheddar Cheese on White Bread

Not Vegan
VS
Package of Ripples Barbeque potato chips

Ripples Barbeque potato chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
535.7 kcal
0g
Sugars
7.1g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Red Cheddar Cheese on White Bread and Ripples Barbeque potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Cheddar Cheese on White Bread is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Cheddar Cheese on White Bread takes the lead with only 0g of sugar per 100g, whereas Ripples Barbeque potato chips contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Cheddar Cheese on White Bread or Ripples Barbeque potato chips?

Red Cheddar Cheese on White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Cheddar Cheese on White Bread vegan?

No, Red Cheddar Cheese on White Bread is not certified vegan.

What is the calorie difference between Red Cheddar Cheese on White Bread and Ripples Barbeque potato chips?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.