Head-to-Head Analysis

Red Cheddar Cheese on White Bread vs Sea Salt Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Cheddar Cheese on White Bread

Red Cheddar Cheese on White Bread

Not Vegan
VS
Package of Sea Salt Seaweed Snacks

Sea Salt Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
30 kcal
0g
Sugars
0g
0g
Fat
2g
0g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Red Cheddar Cheese on White Bread and Sea Salt Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Cheddar Cheese on White Bread is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Cheddar Cheese on White Bread or Sea Salt Seaweed Snacks?

It depends on your goals. Red Cheddar Cheese on White Bread has 0 calories, while Sea Salt Seaweed Snacks has 30 calories. Check the detailed table above for sugar and fat content.

Is Red Cheddar Cheese on White Bread vegan?

No, Red Cheddar Cheese on White Bread is not certified vegan.

What is the calorie difference between Red Cheddar Cheese on White Bread and Sea Salt Seaweed Snacks?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.