Head-to-Head Analysis

Red Chile Cheese vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Chile Cheese

Red Chile Cheese

Not Vegan
VS
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
350 kcal
1.6g
Sugars
10g
5.5g
Fat
1.3g
4.3g
Protein
12.5g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Red Chile Cheese and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Chile Cheese is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Chile Cheese takes the lead with only 1.57g of sugar per 100g, whereas Pancake & waffle mix contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Chile Cheese or Pancake & waffle mix?

Red Chile Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Chile Cheese vegan?

No, Red Chile Cheese is not certified vegan.

What is the calorie difference between Red Chile Cheese and Pancake & waffle mix?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.