Red Chile Sauce vs Coffee cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Chile Sauce
Coffee cake
The Verdict: Which is Better?
When placing Red Chile Sauce and Coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Chile Sauce is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Chile Sauce takes the lead with only 3.23g of sugar per 100g, whereas Coffee cake contains 46.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Chile Sauce or Coffee cake?
Red Chile Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Chile Sauce vegan?
No, Red Chile Sauce is not certified vegan.
What is the calorie difference between Red Chile Sauce and Coffee cake?
There is a difference of 350 calories per 100g between the two products.
