Head-to-Head Analysis

Red Cooking Wine vs GOLDEN GOODNESS 100% JUICE SMOOTHIE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Cooking Wine

Red Cooking Wine

Not Vegan
VS
Package of GOLDEN GOODNESS 100% JUICE SMOOTHIE

GOLDEN GOODNESS 100% JUICE SMOOTHIE

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
53.3 kcal
3.3g
Sugars
10.9g
0g
Fat
0g
0g
Protein
0.4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Red Cooking Wine and GOLDEN GOODNESS 100% JUICE SMOOTHIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Cooking Wine is the more energy-dense option here, packing 30 more calories per 100g than GOLDEN GOODNESS 100% JUICE SMOOTHIE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Cooking Wine takes the lead with only 3.33g of sugar per 100g, whereas GOLDEN GOODNESS 100% JUICE SMOOTHIE contains 10.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Cooking Wine or GOLDEN GOODNESS 100% JUICE SMOOTHIE?

It depends on your goals. Red Cooking Wine has 83.3 calories, while GOLDEN GOODNESS 100% JUICE SMOOTHIE has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Red Cooking Wine vegan?

No, Red Cooking Wine is not certified vegan.

What is the calorie difference between Red Cooking Wine and GOLDEN GOODNESS 100% JUICE SMOOTHIE?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.