Red Curry Paste vs Chili with Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Curry Paste
Chili with Beans
The Verdict: Which is Better?
When placing Red Curry Paste and Chili with Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Curry Paste is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Curry Paste contains significantly more sugar (6.25g) compared to the milder Chili with Beans (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili with Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Curry Paste or Chili with Beans?
It depends on your goals. Red Curry Paste has 62.5 calories, while Chili with Beans has 280 calories. Check the detailed table above for sugar and fat content.
Is Red Curry Paste vegan?
No, Red Curry Paste is not certified vegan.
What is the calorie difference between Red Curry Paste and Chili with Beans?
There is a difference of 217 calories per 100g between the two products.
