Red Curry Paste vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Curry Paste
Ketchup
The Verdict: Which is Better?
When placing Red Curry Paste and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Curry Paste is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Curry Paste takes the lead with only 6.25g of sugar per 100g, whereas Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Curry Paste offers a protein boost with 2.5g per 100g, outperforming Ketchup in this category.
Frequently Asked Questions
Which is healthier: Red Curry Paste or Ketchup?
Red Curry Paste appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Curry Paste vegan?
No, Red Curry Paste is not certified vegan.
What is the calorie difference between Red Curry Paste and Ketchup?
There is a difference of 55 calories per 100g between the two products.
