Head-to-Head Analysis

Red Curry Paste vs Vanilla Bean Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Curry Paste

Red Curry Paste

Not Vegan
VS
Top Pick
Package of Vanilla Bean Marshmallows

Vanilla Bean Marshmallows

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Curry Paste and Vanilla Bean Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Curry Paste is the more energy-dense option here, packing 67 more calories per 100g than Vanilla Bean Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Red Curry Paste offers a protein boost with 3.33g per 100g, outperforming Vanilla Bean Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Red Curry Paste or Vanilla Bean Marshmallows?

It depends on your goals. Red Curry Paste has 66.7 calories, while Vanilla Bean Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.

Is Red Curry Paste vegan?

No, Red Curry Paste is not certified vegan.

What is the calorie difference between Red Curry Paste and Vanilla Bean Marshmallows?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.