Head-to-Head Analysis

Red curry soup vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red curry soup

Red curry soup

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
0 kcal
4g
Sugars
0g
10g
Fat
0g
1.5g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Red curry soup and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red curry soup is the more energy-dense option here, packing 130 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red curry soup contains significantly more sugar (4g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red curry soup or Kosher Dill Spears?

It depends on your goals. Red curry soup has 130 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.

Is Red curry soup vegan?

No, Red curry soup is not certified vegan.

What is the calorie difference between Red curry soup and Kosher Dill Spears?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.