Head-to-Head Analysis

Red curry soup vs Tropical Gold Pineapple Chunks in 100% pineapple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red curry soup

Red curry soup

Not Vegan
VS
Package of Tropical Gold Pineapple Chunks in 100% pineapple juice

Tropical Gold Pineapple Chunks in 100% pineapple juice

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
65.6 kcal
4g
Sugars
12.3g
10g
Fat
0g
1.5g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Red curry soup and Tropical Gold Pineapple Chunks in 100% pineapple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red curry soup is the more energy-dense option here, packing 64 more calories per 100g than Tropical Gold Pineapple Chunks in 100% pineapple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red curry soup takes the lead with only 4g of sugar per 100g, whereas Tropical Gold Pineapple Chunks in 100% pineapple juice contains 12.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red curry soup or Tropical Gold Pineapple Chunks in 100% pineapple juice?

It depends on your goals. Red curry soup has 130 calories, while Tropical Gold Pineapple Chunks in 100% pineapple juice has 65.6 calories. Check the detailed table above for sugar and fat content.

Is Red curry soup vegan?

No, Red curry soup is not certified vegan.

What is the calorie difference between Red curry soup and Tropical Gold Pineapple Chunks in 100% pineapple juice?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.