Head-to-Head Analysis

Red Date Tea With Longa vs Chocolate Chunk Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Date Tea With Longa

Red Date Tea With Longa

Not Vegan
VS
Top Pick
Package of Chocolate Chunk Cookies

Chocolate Chunk Cookies

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
0 kcal
89.4g
Sugars
0g
0g
Fat
0g
1.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Date Tea With Longa and Chocolate Chunk Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Date Tea With Longa is the more energy-dense option here, packing 389 more calories per 100g than Chocolate Chunk Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Date Tea With Longa contains significantly more sugar (89.4g) compared to the milder Chocolate Chunk Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chunk Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Date Tea With Longa or Chocolate Chunk Cookies?

It depends on your goals. Red Date Tea With Longa has 389 calories, while Chocolate Chunk Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Red Date Tea With Longa vegan?

No, Red Date Tea With Longa is not certified vegan.

What is the calorie difference between Red Date Tea With Longa and Chocolate Chunk Cookies?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.