Red Date Tea With Longa vs Crush Bunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Date Tea With Longa
Crush Bunch
The Verdict: Which is Better?
When placing Red Date Tea With Longa and Crush Bunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Date Tea With Longa is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Date Tea With Longa contains significantly more sugar (89.4g) compared to the milder Crush Bunch (51.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Crush Bunch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Date Tea With Longa or Crush Bunch?
It depends on your goals. Red Date Tea With Longa has 389 calories, while Crush Bunch has 519 calories. Check the detailed table above for sugar and fat content.
Is Red Date Tea With Longa vegan?
No, Red Date Tea With Longa is not certified vegan.
What is the calorie difference between Red Date Tea With Longa and Crush Bunch?
There is a difference of 130 calories per 100g between the two products.
