Red Date Tea With Longa vs Strawberry soft baked bars squares with fruit filling, strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Date Tea With Longa

Strawberry soft baked bars squares with fruit filling, strawberry
The Verdict: Which is Better?
When placing Red Date Tea With Longa and Strawberry soft baked bars squares with fruit filling, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Date Tea With Longa is the more energy-dense option here, packing 39 more calories per 100g than Strawberry soft baked bars squares with fruit filling, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Date Tea With Longa contains significantly more sugar (89.4g) compared to the milder Strawberry soft baked bars squares with fruit filling, strawberry (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry soft baked bars squares with fruit filling, strawberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Date Tea With Longa or Strawberry soft baked bars squares with fruit filling, strawberry?
It depends on your goals. Red Date Tea With Longa has 389 calories, while Strawberry soft baked bars squares with fruit filling, strawberry has 350 calories. Check the detailed table above for sugar and fat content.
Is Red Date Tea With Longa vegan?
No, Red Date Tea With Longa is not certified vegan.
What is the calorie difference between Red Date Tea With Longa and Strawberry soft baked bars squares with fruit filling, strawberry?
There is a difference of 39 calories per 100g between the two products.




