Head-to-Head Analysis

RED Enchilada Sauce vs Taco Seasoning Mix Hot & Spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RED Enchilada Sauce

RED Enchilada Sauce

Not Vegan
VS
Top Pick
Package of Taco Seasoning Mix Hot & Spicy

Taco Seasoning Mix Hot & Spicy

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
15 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing RED Enchilada Sauce and Taco Seasoning Mix Hot & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RED Enchilada Sauce is the more energy-dense option here, packing 18 more calories per 100g than Taco Seasoning Mix Hot & Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: RED Enchilada Sauce or Taco Seasoning Mix Hot & Spicy?

It depends on your goals. RED Enchilada Sauce has 33.3 calories, while Taco Seasoning Mix Hot & Spicy has 15 calories. Check the detailed table above for sugar and fat content.

Is RED Enchilada Sauce vegan?

No, RED Enchilada Sauce is not certified vegan.

What is the calorie difference between RED Enchilada Sauce and Taco Seasoning Mix Hot & Spicy?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.