RED Enchilada Sauce vs Yellow Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

RED Enchilada Sauce

Yellow Mustard
The Verdict: Which is Better?
When placing RED Enchilada Sauce and Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RED Enchilada Sauce is the more energy-dense option here, packing 33 more calories per 100g than Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: RED Enchilada Sauce or Yellow Mustard?
It depends on your goals. RED Enchilada Sauce has 33.3 calories, while Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is RED Enchilada Sauce vegan?
No, RED Enchilada Sauce is not certified vegan.
What is the calorie difference between RED Enchilada Sauce and Yellow Mustard?
There is a difference of 33 calories per 100g between the two products.




