Head-to-Head Analysis

red gem lettuce marks and spencer vs Level - 1 Bar - cocolate pb pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of red gem lettuce marks and spencer

red gem lettuce marks and spencer

Not Vegan
VS
Package of Level - 1 Bar - cocolate pb pretzel

Level - 1 Bar - cocolate pb pretzel

Not Vegan
Nutritional Facts (per 100g)
11 kcal
Energy
426 kcal
1.4g
Sugars
8.2g
0.1g
Fat
14.8g
1.2g
Protein
32.8g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing red gem lettuce marks and spencer and Level - 1 Bar - cocolate pb pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, red gem lettuce marks and spencer is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, red gem lettuce marks and spencer takes the lead with only 1.4g of sugar per 100g, whereas Level - 1 Bar - cocolate pb pretzel contains 8.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: red gem lettuce marks and spencer or Level - 1 Bar - cocolate pb pretzel?

red gem lettuce marks and spencer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is red gem lettuce marks and spencer vegan?

No, red gem lettuce marks and spencer is not certified vegan.

What is the calorie difference between red gem lettuce marks and spencer and Level - 1 Bar - cocolate pb pretzel?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.