red gem lettuce marks and spencer vs Salt & Vinegar Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
red gem lettuce marks and spencer
Salt & Vinegar Potato Crisps
The Verdict: Which is Better?
When placing red gem lettuce marks and spencer and Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, red gem lettuce marks and spencer is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, red gem lettuce marks and spencer takes the lead with only 1.4g of sugar per 100g, whereas Salt & Vinegar Potato Crisps contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: red gem lettuce marks and spencer or Salt & Vinegar Potato Crisps?
red gem lettuce marks and spencer appears to be the healthier option generally, as it has less sugar and fewer calories.
Is red gem lettuce marks and spencer vegan?
No, red gem lettuce marks and spencer is not certified vegan.
What is the calorie difference between red gem lettuce marks and spencer and Salt & Vinegar Potato Crisps?
There is a difference of 525 calories per 100g between the two products.
