Head-to-Head Analysis

Red Grapefruit In Water vs Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Grapefruit In Water

Red Grapefruit In Water

Not Vegan
VS
Package of Roasted Almonds

Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
33.1 kcal
Energy
607.1 kcal
4.1g
Sugars
7.1g
0g
Fat
57.1g
0g
Protein
21.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Red Grapefruit In Water and Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Grapefruit In Water is the clear winner. With 574 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Grapefruit In Water takes the lead with only 4.13g of sugar per 100g, whereas Roasted Almonds contains 7.142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Grapefruit In Water or Roasted Almonds?

Red Grapefruit In Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Grapefruit In Water vegan?

No, Red Grapefruit In Water is not certified vegan.

What is the calorie difference between Red Grapefruit In Water and Roasted Almonds?

There is a difference of 574 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.