Head-to-Head Analysis

Red Grapefruit In Water vs Roasted & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Grapefruit In Water

Red Grapefruit In Water

Not Vegan
VS
Top Pick
Package of Roasted & Salted

Roasted & Salted

Not Vegan
Nutritional Facts (per 100g)
33.1 kcal
Energy
600 kcal
4.1g
Sugars
3.3g
0g
Fat
53.3g
0g
Protein
20g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Red Grapefruit In Water and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Grapefruit In Water is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Grapefruit In Water or Roasted & Salted?

It depends on your goals. Red Grapefruit In Water has 33.06 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.

Is Red Grapefruit In Water vegan?

No, Red Grapefruit In Water is not certified vegan.

What is the calorie difference between Red Grapefruit In Water and Roasted & Salted?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.