Head-to-Head Analysis

Red Guava Slices vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Guava Slices

Red Guava Slices

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
1020 kcal
10g
Sugars
76.5g
1.1g
Fat
19.1g
2.9g
Protein
140g
0.1g
Salt
17.5g

The Verdict: Which is Better?

When placing Red Guava Slices and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Guava Slices is the clear winner. With 941 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Guava Slices takes the lead with only 10g of sugar per 100g, whereas Beef Jerky Teriyaki contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Guava Slices or Beef Jerky Teriyaki?

Red Guava Slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Guava Slices vegan?

No, Red Guava Slices is not certified vegan.

What is the calorie difference between Red Guava Slices and Beef Jerky Teriyaki?

There is a difference of 941 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.