Red Guava Slices vs Flamin’ Hot Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Guava Slices
Flamin’ Hot Fries
The Verdict: Which is Better?
When placing Red Guava Slices and Flamin’ Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Guava Slices is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Guava Slices contains significantly more sugar (10g) compared to the milder Flamin’ Hot Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin’ Hot Fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Guava Slices or Flamin’ Hot Fries?
It depends on your goals. Red Guava Slices has 78.6 calories, while Flamin’ Hot Fries has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Red Guava Slices vegan?
No, Red Guava Slices is not certified vegan.
What is the calorie difference between Red Guava Slices and Flamin’ Hot Fries?
There is a difference of 457 calories per 100g between the two products.
